Amount of Zinc, Zn in Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk
Beverages
In 100 g (Grams) of Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk there is 0.43 mg of Zinc, Zn. Change amount
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Zinc, Zn
Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk.
Mollusks, oyster, eastern, canned
|
90.95 mg
|
0.09%
|
Mollusks, oyster, eastern, cooked, breaded and fried
|
87.13 mg
|
0.09%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
78.6 mg
|
0.08%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
64.33 mg
|
0.06%
|
Mollusks, oyster, eastern, wild, cooked, dry heat
|
61.04 mg
|
0.06%
|
Mollusks, oyster, eastern, farmed, cooked, dry heat
|
45.15 mg
|
0.05%
|
Mollusks, oyster, eastern, wild, raw
|
39.3 mg
|
0.04%
|
Mollusks, oyster, eastern, farmed, raw
|
37.92 mg
|
0.04%
|
Mollusks, oyster, Pacific, cooked, moist heat
|
33.24 mg
|
0.03%
|
Incaparina, dry mix (corn and soy flours), unprepared
|
23 mg
|
0.02%
|
Beverages, nutritional shake mix, high protein, powder
|
18.75 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
|
17.98 mg
|
0.02%
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
|
17.87 mg
|
0.02%
|
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
17.46 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
17.31 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
17.29 mg
|
0.02%
|
Cereals ready-to-eat, RALSTON Corn Biscuits
|
17.13 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
16.67 mg
|
0.02%
|
Mollusks, oyster, Pacific, raw
|
16.62 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Christmas Crunch
|
16.36 mg
|
0.02%
|
Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk
Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk is a type of Beverages. The most significant nutrients in Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk are listed below.
Water
|
81.26 g
|
81.26%
|
Energy (calorie)
|
87 kcal
|
|
Energy (joule)
|
365 kJ
|
|
Protein
|
3.29 g
|
3.29%
|
Total lipid (fat)
|
3.26 g
|
3.26%
|
Ash
|
0.99 g
|
0.99%
|
Carbohydrate, by difference
|
11.19 g
|
11.19%
|
Fiber, total dietary
|
0.4 g
|
0.4%
|
Sugars, total
|
10.49 g
|
10.49%
|
Calcium, Ca
|
139 mg
|
0.14%
|
Iron, Fe
|
1.42 mg
|
|
Magnesium, Mg
|
17 mg
|
0.02%
|
Phosphorus, P
|
109 mg
|
0.11%
|
Potassium, K
|
217 mg
|
0.22%
|
Sodium, Na
|
87 mg
|
0.09%
|
Zinc, Zn
|
0.43 mg
|
|
Copper, Cu
|
0.074 mg
|
|
Manganese, Mn
|
0.054 mg
|
|
Selenium, Se
|
3.6 µg
|
|
Vitamin C, total ascorbic acid
|
12 mg
|
0.01%
|
Nutrients in Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk